Disconnect to Reconnect
Bringing Couples, Families and Friends Together
In this era of smartphones, social media, television and computer games, we all tend to spend more and more time in front of screens, and less and less time talking to each other. But there is hope! There is no better place than the sauna, to catch up and reconnect with family, friends or your significant other after a busy week.
In Finland and other European nations there is a long established tradition of sharing sauna with family and friends. For hundreds of years Finnish people have gathered with their families in their saunas every Saturday evening to end the week by unwinding and sharing their experiences together.
In North America of course, no such age-old tradition exists. The solution? Create a new tradition that will make lasting memories by requesting a home visit from our Mobile Sauna, an authentic wood-burning Finnish sauna on wheels that we provide for family get togethers, holidays, anniversaries, birthdays, girls night, guys night and any other events.
If you haven’t tried Ice bathing yet, it is time to try it! The growing trend of taking a sauna followed by a cold bath has recently grown stronger and there are several health benefits to cooling down after a while in the hot sauna.
When the body cools down, it means that the body gets a cold shock. As a result, the sympathetic nervous system is activated and hormones such as adrenaline, norepinephrine and endorphins are released. When the hormones are released at the same time as the respiratory and heart rate increasing, it gives us a feeling of euphoria and pleasure.